ShinyMind gives people the power to shine, improve their wellbeing, build confidence and transform their lives.
It is an empowering, proactive and interactive resource that helps people build confidence and personal resilience to discover, learn and understand themselves better.
Used by clinicians and now prescribed by clinicians, ShinyMind is a mental health and wellbeing app that has been co-designed with NHS staff and is now available to you as a wellbeing prescription to improve both your mental and physical health.
How does ShinyMind Work?
The ShinyMind app is a personal, confidential resource that adapts itself to you and is designed to be intuitive, responsive and totally interactive.
Personalised to you
ShinyMind adapts itself to you and is full of bespoke and insightful content, with over 150 exercises designed to give you the power to learn and grow.
ShinyMind provides you with a range of different tools, coping mechanisms and masterclasses to be used when needed.
A Life Companion
It’s a “hug in an app” and a “coach in your pocket.” Whatever life throws at you, ShinyMind is there, whenever and however you need it.
Offering a variety of tools including masterclasses, daily wellbeing exercises and journaling, ShinyMind understands that everyone’s mental health and wellbeing journey is unique. With ShinyMind, you can personalise your app so it’s yours – no two ShinyMinds are the same!
How do I get the app? How do I sign up?
There are a variety of ways to sign up for the ShinyMind App:
Scan the QR Code
Step 1: Sign up for access to ShinyMind by scanning the QR code
Step 2: Receive a welcome email from [email protected] with instructions on how to download ShinyMind and create your account
You may receive a text message from a member of our team inviting you to download and join the ShinyMind App.
The text message will include a link to register for the app as well as instructions on what to expect after signing up.
“I have enjoyed using the meditation and sleep classes and am trying to incorporate using the breathing exercise when things get to much at work” – Patient
“I love knowing that I’ve got the ShinyMind app to hand regardless of the knid of day I’ve had. It’s a great way to reflect, explore your mind and recharge. – Dr. Maha, GP Lea Vale
“Using this anywhere is helpful, it has made me feel less alone in dealing with stuff, and when I’m stressed it’s my ‘go-to’ for dealing with it. I have been surprised how much it has helped me.” – Patient
For more information on ShinyMind, visit the ShinyMind website here